5 Daily Challenges to get you moving in the right direction

Get ready to be motivated and inspired by completing 5 challenges in 5 days. Start today!

Jen Miramontes

Medical Exercise Specialist, Personal Trainer and Instructor

When someone makes the decision to consult a personal trainer, they are taking a big first step towards improving their health and quality of life. Taking that first step is often the most difficult one, and I appreciate that on a deeply personal level. I’ve worked with clients with a multitude of needs and wants, from cancer survivors to athletes, people with Parkinson’s to everyday people who just want a better quality of life. From the time I could walk, I’ve been pushing myself to the limit athletically, and that passion has translated into a fulfilling, personally meaningful career with the goal of helping improve the lives of those who count on me.

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Meet Your Coaches

Jen Miramontes, Certified Personal Trainer and Medical Exercise Specialist and Damian Bramer, Certified Nutrition Consultant, BS-Nutrition

Meet Your Coaches

Jen Miramontes, Certified Personal Trainer and Medical Exercise Specialist and Damian Bramer, Certified Nutrition Consultant, BS-Nutrition

Whether she is training an injured college athlete, a healthy 40 year old who wants to improve their fitness level, or a septuagenarian with Parkinson’s Disease, Jen is able to adjust to the needs of each and every one of her clients and design a work-out that will be challenging and beneficial to their overall health.

Annemarie Hargadon MD

(HAPPY CLIENT)